Help for Sleep Deprived Moms
by Jan
If you are one of the many sleep deprived moms that is having difficulties getting a good night's sleep even when the 2 o'clock feedings are a thing of the past, you might want to check consider buying and using a fan in the nursery.
A simple, inexpensive oscillating fan may be one of the best sleep aids for both mom and baby.
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No, fans will not treat sleep disorders like sleep apnea but with a cooler environment and a couple of tweaks to your daily habits your family may get the best sleep possible that they have had since the birth of the baby.
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You can pick up a table-top oscillating fan at your local discount store often for $10 or less!
Nursery Ceiling Fans
Ceiling fans for the nursery will circulate the air and keep baby cool with the added bonus of not taking up any precious space in the room.
The Benefits of Baby Monitors
A quieted and peaceful mind is most conducive to a restful sleep. Many new parents find that a monitor gives them the assurance that all is well with their little one and allows them to drift peacefully off to dreamland.
More Ways to Avoid Sleep Deprivation Here
Many new mothers that are sleep deprived say that their quality of sleep was greatly reduced the moment they became a parent due to worries over their child's safety and well-being. While a certain amount of concern is just part of parenting; excessive worry is not a good thing and steps should be taken to help mom relax and consulting a trusted professional should be an option if other measures fail to get the desired results.
Return to Unique Baby Gear Ideas for more tips on how to create the perfect sleeping environment for your newborn.
I share nursery projects and repair ideas for inspiration, but I’m not an authorized crib technician or manufacturer representative. Always verify part compatibility and safety standards before making repairs or modifications. For details, please read the full disclaimer.
About the Author
Hi, I’m Jan — the creator of Unique Baby Gear Ideas. I love helping expecting parents discover nursery décor inspiration and creative photo shoot ideas that make every stage of pregnancy feel beautiful. The suggestions I share here come from years of hands-on experience styling nurseries, reviewing maternity gowns, and learning what makes each photo session shine.
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All articles and images on Unique Baby Gear Ideas are personally reviewed and edited by Jan Bay. Modern creative tools may assist with design or drafting, but every final page reflects my own voice, experience, and editorial judgment.
Unique Baby Gear Ideas advises everyone to never use drop side baby cribs. It is illegal to buy, sell or use a drop side crib. If you own a drop side crib, please disassemble it and dispose of it at the local city or county waste dump.
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